The RWCG Nominal-Targeting Diet
December 15, 2012 2 Comments
1) Set a Nominal Target for your weight: for example, 165 Whatevers.
2) Eat whatever you want and/or relabel your bathroom scale until you reach the target.
Success is 100% guaranteed.
This is my blog. It's a real blog.
December 15, 2012 2 Comments
1) Set a Nominal Target for your weight: for example, 165 Whatevers.
2) Eat whatever you want and/or relabel your bathroom scale until you reach the target.
Success is 100% guaranteed.
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Yes, because a person’s weight is not based on current weight, but on expected future change in weight…
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